Five Guys is delicious — and one of the highest-calorie fast-food orders in the UK. Here's the honest breakdown so you know what you're actually eating.
Quick answer: A Five Guys cheeseburger is about 840 kcal, a little hamburger around 480 kcal, and a regular fries is a huge ~953 kcal — often more than the burger itself.
Five Guys uses two patties as standard and serves genuinely enormous fries, which is why the totals surprise people. Below are typical UK values — note the fries, which are famously calorie-dense. A 'little' burger and 'little' fries is the smart move if you're watching the numbers.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Little Hamburger | ~480 kcal | 23 g | 39 g | 26 g |
| Hamburger (2 patties) | ~700 kcal | 39 g | 39 g | 43 g |
| Little Cheeseburger | ~550 kcal | 27 g | 40 g | 31 g |
| Cheeseburger | ~840 kcal | 47 g | 40 g | 55 g |
| Bacon Cheeseburger | ~920 kcal | 51 g | 40 g | 62 g |
| Fries (regular) | ~953 kcal | 15 g | 131 g | 41 g |
| Fries (little) | ~526 kcal | 8 g | 72 g | 23 g |
| Hot Dog | ~545 kcal | 22 g | 40 g | 33 g |
Values are typical UK estimates and can vary by shop, region and portion. Always check in-store or official labelling for exact figures.
MacroSnap has 120+ UK foods built in — snap a photo or tap to log, and it's tracked with honest calorie ranges you can correct. Free to try, no card needed.
Try MacroSnap freeA regular Five Guys fries is around 953 calories — the portions are famously large. The "little" fries is roughly 526 kcal, still a substantial side.
A standard Five Guys cheeseburger (two patties) is about 840 calories. The "little" cheeseburger with one patty is around 550 kcal.
Burgers come with two patties as standard, toppings are unlimited and free, and the fries portions are very large. Choosing a "little" burger, skipping bacon, and sharing fries brings the total down a lot.
Open MacroSnap, search "Five Guys," pick your item and tap to log it — honest ranges you can correct for extra toppings.