How many calories are really in your Toby Carvery order? Here's the full UK breakdown — calories, protein, carbs and fat — plus a way to log it in one tap.
Quick answer: A full Toby Carvery roast plate typically lands around 900-1,100 kcal. On their own, a carvery portion of roast beef is about 458 kcal, roast turkey about 253 kcal, and three roast potatoes about 258 kcal.
Toby Carvery shows kcal on its menus under UK calorie-labelling rules, but a carvery is self-served, so your real total depends on how much you pile on. The figures below use Toby's published per-item calories where available, with macros estimated (marked ~) and serving sizes noted so you can log a realistic plate rather than a false-precise number.
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carvery roast dinner (beef, roasties, veg, Yorkshire, gravy) | ~950 kcal | ~55 g | ~75 g | ~48 g |
| Roast beef (carvery portion) | 458 kcal | ~50 g | ~2 g | ~27 g |
| Roast beef, king size | 609 kcal | ~62 g | ~2 g | ~38 g |
| Roast turkey (carvery portion) | 253 kcal | ~40 g | ~2 g | ~9 g |
| Roast gammon (carvery portion) | 317 kcal | ~38 g | ~2 g | ~17 g |
| Roast pork with crackling (carvery portion) | 424 kcal | ~38 g | ~2 g | ~30 g |
| Roast potatoes (3 potatoes) | 258 kcal | ~4 g | ~35 g | ~11 g |
| Yorkshire pudding (1) | ~180 kcal | ~6 g | ~22 g | ~7 g |
| Pigs in blankets (side portion, ~3) | ~250 kcal | ~10 g | ~6 g | ~20 g |
| Sage & onion stuffing (portion) | ~120 kcal | ~3 g | ~14 g | ~6 g |
Values are typical UK estimates and can vary by shop, recipe and portion. Always check in-store or official labelling for exact figures.
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Log your Toby Carvery free →A full plate typically lands around 900-1,100 kcal, depending on your meat and how many roast potatoes and Yorkshire puddings you add. A lighter turkey plate with extra vegetables can be nearer 650-750 kcal, while a loaded beef or pork plate can pass 1,200 kcal.
A Toby Yorkshire pudding is roughly 160-200 kcal each depending on size, so we log one at about ~180 kcal. Third-party trackers list Toby Yorkshires between about 163 and 194 kcal, and adding gravy pushes it a little higher. It is an estimate, not an official published figure.
Roast turkey is the leanest carvery meat at about 253 kcal with very high protein and low fat. Pair it with plenty of vegetables, go easy on the roast potatoes, stuffing and gravy, and skip the king-size upgrade to keep the plate lightest.
A portion of three roast potatoes is about 258 kcal. They are one of the higher-calorie sides, so the amount you spoon on makes a big difference to your plate total.