Your daily Costa can be 15 calories or 500+ depending on the drink and the milk. Here's the UK breakdown for the popular drinks and food.
Quick answer: A large (Massimo) Costa latte is about 352 kcal, a medium (Primo) about 175 kcal, and an Americano about 15 kcal.
Milk choice and size make the biggest difference. Values below are whole milk unless stated — skimmed or plant milk cuts them.
| Drink | Calories (approx.) |
|---|---|
| Americano | ~15 kcal |
| Cortado | ~107 kcal |
| Flat White (Medio) | ~186 kcal |
| Latte (Primo / medium) | ~175 kcal |
| Latte (Massimo / large) | ~352 kcal |
| Cappuccino (Primo) | ~120 kcal |
| Hot Chocolate (Medio) | ~320 kcal |
| Iced Latte (Medio) | ~150 kcal |
| Item | Calories (approx.) |
|---|---|
| Ham & Cheese Toastie | ~440 kcal |
| All-Day Breakfast Bloomer | ~490 kcal |
| Almond Croissant | ~430 kcal |
| Lemon Muffin | ~440 kcal |
| Chocolate Brownie | ~380 kcal |
Whole milk unless stated; sizes and syrups change totals. Always check Costa's official nutrition info for exact figures.
MacroSnap has Costa drinks and food built in — latte to brownie. Log your coffee run in seconds. Free to try, no card needed.
Try MacroSnap freeA large (Massimo) whole-milk latte is around 352 calories; a medium (Primo) ~175. Skimmed or plant milk lowers it.
A Medio with whole milk is around 320 calories; larger with cream and marshmallows can top 500.
An Americano (~15 kcal black), black filter coffee, or a small cortado. Smaller size + skimmed/plant milk keeps milky drinks light.
Open MacroSnap, search "Costa," tap your drink — logged instantly.