Spoons is great value — but the portions are generous and the pints are calories too. Here's the UK breakdown for the pub classics.
Quick answer: A Wetherspoon's small breakfast is around 600 kcal and a large one over 1,100 kcal; a Curry Club curry is roughly 800 to 900 kcal.
From the legendary breakfast to Curry Club Thursday, here are typical calories for Wetherspoon's favourites so you can plan around them.
| Item | Calories (approx.) |
|---|---|
| Large All-Day Breakfast | ~1,400 kcal |
| Traditional Breakfast (smaller) | ~850 kcal |
| Classic Beef Burger | ~950 kcal |
| Fish & Chips | ~1,100 kcal |
| Curry Club main + rice | ~850 kcal |
| Scampi & Chips | ~900 kcal |
| Lasagne | ~820 kcal |
| Mixed Grill | ~1,350 kcal |
| 8oz Sirloin Steak (meat only) | ~560 kcal |
| Pint of lager (~4%) | ~180–210 kcal |
Generous pub portions; values are estimates and vary by branch. Wetherspoon's publishes allergen and some nutrition info — check for exact figures.
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Log your Wetherspoon's free →The large all-day breakfast is around 1,400 calories; the smaller traditional one roughly 800–900.
A curry main with rice is around 850 calories, before naan or a pint — which can push it past 1,000.
Grilled gammon or an 8oz steak (meat only, ~560 kcal) with salad or veg instead of chips. Mind the pints.
Open MacroSnap, search "Wetherspoon's," tap your meal — logged in seconds.
Tracking more than the odd treat? We compared the main UK calorie apps — real prices, free tiers and how well each one knows British food. See the full comparison →