From a 5-calorie Americano to a 400+ calorie Frappuccino — here's the UK breakdown so your Starbucks fits your day.
Quick answer: A Grande Starbucks latte is about 250 kcal, a cappuccino about 140 kcal, and a Frappuccino about 370 to 430 kcal.
Size, milk and syrups drive the numbers. Drinks below are Grande (16oz), whole milk unless stated.
| Drink | Calories (approx.) |
|---|---|
| Filter Coffee / Americano | ~5–15 kcal |
| Cappuccino | ~140 kcal |
| Flat White | ~180 kcal |
| Latte | ~250 kcal |
| Caramel Macchiato | ~250 kcal |
| Hot Chocolate | ~350 kcal |
| Frappuccino | ~370–430 kcal |
| Item | Calories (approx.) |
|---|---|
| Butter Croissant | ~290 kcal |
| Pain au Chocolat | ~360 kcal |
| Blueberry Muffin | ~440 kcal |
| Chicken & Bacon Panini | ~450 kcal |
Grande / whole milk unless stated; syrups and cream add calories. Always check Starbucks' official nutrition info for exact figures.
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Log your Starbucks free →A Grande whole-milk latte is around 250 calories; cappuccino ~140, flat white ~180. Skimmed/plant milk lowers it.
A Grande is typically 370–430 calories, more with cream and extra syrup.
Filter coffee or Americano (~5–15 kcal black), or an espresso. For milky drinks, smaller size + skimmed/plant milk, no syrup.
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