From a 5-calorie Americano to a 400+ calorie Frappuccino — here's the UK breakdown so your Starbucks fits your day.
Quick answer: A Grande Starbucks latte is about 250 kcal, a cappuccino about 140 kcal, and a Frappuccino about 370 to 430 kcal.
Size, milk and syrups drive the numbers. Drinks below are Grande (16oz), whole milk unless stated.
| Drink | Calories (approx.) |
|---|---|
| Filter Coffee / Americano | ~5–15 kcal |
| Cappuccino | ~140 kcal |
| Flat White | ~180 kcal |
| Latte | ~250 kcal |
| Caramel Macchiato | ~250 kcal |
| Hot Chocolate | ~350 kcal |
| Frappuccino | ~370–430 kcal |
| Item | Calories (approx.) |
|---|---|
| Butter Croissant | ~290 kcal |
| Pain au Chocolat | ~360 kcal |
| Blueberry Muffin | ~440 kcal |
| Chicken & Bacon Panini | ~450 kcal |
Grande / whole milk unless stated; syrups and cream add calories. Always check Starbucks' official nutrition info for exact figures.
MacroSnap has Starbucks drinks and food built in. Log your order in seconds and keep your day on track. Free to try, no card needed.
Try MacroSnap freeA Grande whole-milk latte is around 250 calories; cappuccino ~140, flat white ~180. Skimmed/plant milk lowers it.
A Grande is typically 370–430 calories, more with cream and extra syrup.
Filter coffee or Americano (~5–15 kcal black), or an espresso. For milky drinks, smaller size + skimmed/plant milk, no syrup.
Open MacroSnap, search "Starbucks," tap your drink — logged instantly.